ENHANCING REFLEXES AND RECOGNITION THROUGH PROTECTION TRAINING

Enhancing Reflexes And Recognition Through Protection Training

Posted By-Morgan OtteIncrease your reflexes and awareness with protection training to raise response times by 30%. The Fight-or-Flight Feedback readies your body, boosting strength and rate. Training modifies brain function, stimulating cognitive capabilities and focus to information. Technique certain drills to develop strong neural connections, p

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Mental Durability: Planning For Martial Arts Training

where karate martial arts By-Melgaard CabreraAs you tip onto the mat, your mind ends up being a battleground, your ideas like warriors engaged in combat. Mental durability is the armor that guards you from uncertainty and concern, allowing you to push previous your restrictions and get to new elevations in your martial arts training.But how do you

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